| The Fitness Center consists of six different areas that are available for use: |
| GYM: |
| The full court gym is located on the lower level, with entrances on both levels. |
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| INDOOR WALKING TRACK: |
The track is located on the upper level above the gym. It consists of 2 lanes:
*Inside lane- 14 laps =1mile
*Outside lane- 15 laps=1mile |
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| WEIGHT ROOM: |
| The weight room is located at the lower level at the bottom of the stairs. It consists of a treadmill, bikes, stair steppers, free weights, and various weight machines. |
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| Softball Field: |
| At the south end of Heritage Park is the home of CSM Softball. There is one main field with dugouts and a batting cage. It is just north of Mercy Road on the east side of the College. |
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Click Image to Enlage |
Click Image to Enlage |
Click Image to Enlage |
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| Soccer Field: |
| Heritage Park is the home of CSM Soccer. Both a game and practice field are located in the park, just east of the Lied Fitness Center. |
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Click Image to Enlage |
Click Image to Enlage |
Click Image to Enlage |
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| INDOOR POOL: |
| The pool is located on the lower level. It is 4 ft at the shallow end, and 7 ft at the deep end. The entrances are through the locker rooms. A sundeck is located outside the pool deck. |
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| MULTI-PURPOSE ROOM: |
| This room contains a full-wall mirror, ballet bar, aerobic steps, stretching mats and television with VCR for workout tapes. It is located on the upper level across from central issue. |
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| The Central Issue is the heart of the Fitness Center. This is where you will sign-in, register for new programs, check out equipment, and obtain general information. |
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| Equipment Available: |
| Towels, basketballs, volleyballs, soccer balls, kickball, racquets and racquetballs. |
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| Pool Equipment Available: |
| Noodles, aqua belts, kick boards, child floats, water barbells, and beach balls. |
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| Locker Rooms are located on the lower level. They contain locker/changing areas, restroom and shower stalls, hair dryers and swimsuit dryers. |
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| USE OF ALL AREAS ARE SUBJECT TO CHANGE DUE TO CLASSES, SPORTS PRACTICES, RENTALS AND SPECIAL EVENTS. PLEASE MAKE SURE YOU CALL AHEAD TO CHECK AVAILABILITY. |
